Lifecycles & Lifestyles
22 February - 27 April 2025
Discover your purpose and live an extraordinary life! Nurture your personal habits in balance with life’s natural rhythms
This program is tailored to individuals seeking personal transformation, offering insights and tools to help you tap into your full potential and find meaning in all aspects of your life.
Topics Covered:
Learn to identify the habits, attitudes and practices that help or hinder your life in the present, past and future.
Explore, examine and map out the stages and cycles of your life to stay connected to your natural rhythms.
Develop a comprehensive understanding of the concept of death to help overcome any fear and anxiety you may have towards it.
Renew your self-concept by aligning with your purpose to create a meaningful and fulfilling life.
You will learn and practice how to:
Move into a new cycle or chapter in your life
Integrate into your life the three steps of a conscious transition
Make a map of the stages of your life, from childhood to present
Renew the concept of yourself
Get rid of the fear of death and live and easy going life
Course Components & Themes:
Powerful meditations, yoga, small group work with your peers
90-day study program with meditations and small group work
Certification in the Lifecycles & Lifestyles KRI Level Two Module
This 48-hour course is being offered in partnership with Kundalini Yoga East, our sister studio in New York.
Course Dates
22 & 23 February
22 & 23 March
26 & 27 April
Time
1-10:30pm GMT / 8am-5:30pm EST in February and April
12-9:30pm GMT / 8am-5:30pm EST in March (due to daylight savings time variations)
There will be a dinner break each day. If you can’t stay for the duration, you’ll be able to catch up on the video replay.
Location
Online via Zoom
Teachers
This course is lead by Simran Kaur Khalsa with Sat Jivan Singh and Angad Kaur (NYC).
Pricing
Full price: £775
Payment plans: three monthly payments of £275 OR six monthly payments of £150. First payment due on or before 22 February.
Early registration: save £85 when you book by 31 January. Use code Early85 at checkout. Discount applies to payment plans as well as full price.
£300 non-refundable registration fee for any payment method. There are no refunds after the course begins.
What’s Included
6 days (48 hours) of online training
90-day home study program with meditations and small group work
Online portal with training resources and video recordings
Access to recordings for 6 months
Lifecycles & Lifestyles Manual
Letter of Completion for Level 2 Certificate (for certified Level One Teachers)
Certification Requirements
Level I KRI Kundalini Yoga Certification
Passing grade of 75 or higher on the Final Exam
Attendance at all 48 hours of classroom study
Completion of 12 hours of home study, including:
6 hours viewing Yogi Bhajan classes & studying transcripts and practicing course meditations
6 hours of study group meetings and/or conference calls
40 days of journaling
Completion of 90 days of the assigned meditation for the course
About Level Two Teacher Training
In KRI’s 200-hr Level One Teacher Training, you learn the fundamentals of Kundalini Yoga. You explore different facets of a yogic lifestyle, including the development of a personal practice. In Level Two you have the opportunity to integrate the teachings more fully into your life. You have the chance to experience deeper transformation.
Level 2 Teacher Training is composed of 5 modules: Authentic Relationships, Mind & Meditation, Vitality & Stress, Lifestyles & Lifecycles, and Conscious Communication.
Each module includes 48 hours of class time and a 3-month period of home study. You can take the modules in any order. You can take as long as you like. The minimum time allowed to qualify for completion is two years. (If you take all five modules in less than two years, you may be asked to repeat one or more modules.)
In conjunction with your Level 1 Kundalini Yoga Teacher Training certification, Level 2 meets the Yoga Alliance 500-hour training requirement.
Level 1 Teacher Training is not a requirement to take Level 2 modules with JOY, but it is expected that you have experience and understanding of Kundalini Yoga and Meditation. Credit towards Level Two Teacher Training certification applies to those who are currently enrolled or have previously completed Level One Teacher Training. Once you complete all five modules you can request your Level Two certificate from KRI here.