Kundalini-Online-Offer — empowered self

kundalini to strengthen body, mind, and spirit
special offer for new students: £35 for 30 days

Online Intro Offer: £35 for 30 days

Start your journey to self-empowerment with unlimited kundalini yoga and meditation classes. Explore the many facets of kundalini yoga and meditation. Meet our expert teachers. Get in the moment, real time guidance. Take as many live online classes as you like over 30 consecutive days for just £35 with our online intro offer.

Students of all ages and experience are welcome.

This offer is for students new to JOY only. There’s a one-off payment of £35. You’ll have unlimited access to all of our regular online classes for the 30-day period. No further commitment required.

get my unlimited class pass

Journey to self-empowerment

Kundalini is a holistic practice that strengthens body, mind, and spirit. It can support all aspects and stages of life. As you develop your yoga practice, you start to reconnect with your inner strength. You build resilience and vitality. You may find you experience more ease in your life, feel more comfortable with uncertainty, and be more JOYful. You start to experience your empowered self.

Even a gentle practice of Kundalini Yoga can be powerful and transformative. Some of the healing attributes documented by neuroscientists in recent years include:

Build your strength and flexibility
Strengthen your immune system
Alleviate stress
Increase vitality
Reduce anxiety
Increase concentration
Boost creativity
Ease depression
Enhance cognition

Hear from JOY’s students…

Testimonials

“Wonderful class led by a lovely teacher. Am new to kundalini and it’s totally different from the flowing yoga classes I usually do but I loved it and will be back.”

- ClassPass Customer

“I have only managed a few events put on by Joy but they have been first rate! Highly recommend!”

- Sarah

“It's a great pleasure to have such a studio in London. If one is into Kundalini Yoga as taught by Yogi Bhajan, this is the place to visit while in London”

- JD

“Fantastic teachers! I love Adi Priya Kaur's early morning classes 🙏♥️✨ regular workshops, trainings and online classes! Can't wait to visit the studio in person soon 💗 Sat Naam ✨🙏”

- Trabow Flow

I love Joy. I get alot from Kundalini practice because of how powerful it is for energetic and nervous system regeneration, and the teachers are great.”

- Anna

“JOY is a much needed wellness centre to escape today’s stressful world. This sanctuary is the perfect place to unwind and care for one’s self.”

- Marianthi

“My favourite place to do kundalini, such a great friendly community and the online classes have been great too.”

- Nikki

“Incredible studio. I’m new to Kundalini practice and have absolutely loved the experience. The teachers are incredibly talented and informative.”

- Michelle

“Absolutely wonderful experience. Just what we need in Hackney, real yoga philosophy, spirituality and sound bath shavasana. I couldn’t recommend enough.”

- Yasemin

“Valuable time to devote to ‘me’. Now feeling stress-free - serene yet energised.”

- Fran

“Excellent class. Challenging set of exercises tonight, and Sat Shakti's precise, yet gentle and encouraging, instructions helped us get through! Feeling great now. Amazing gong playing during shavasana.”

- Chiara

“Great class for people with physical challenges.”

- Ariel

New to Kundalini?

There are no levels to Kundalini. You start where you are. Do what you can. Honor your limitations.

For the uninitiated, some of the practices in a Kundalini class can seem a bit strange. We encourage you to just go with it. Have an experience and see where it takes you.

You don’t need to do anything to prepare for your first class. You can jump right in. But if you’d like a head start, we have some tips especially for beginners.

Beginner Tips

Start your journey to self-empowerment

Online intro offer £35 for 30 days

get my pass for unlimited classes