The season for renewal

Each day – even each breath - is an opportunity to start again. As a new month begins, there is a collective sense of renewal. We’re clearing the slate and starting again. Whatever problems you had in August, will still be there in September. But the beginning of a moon cycle you can offer you time to reflect on where you are, where you want to be, and consciously set the tone for an empowered new month.

Life will throw at you whatever it will. Odds are you can’t affect much of what’s coming your way. What you can change is your state of being. You can strengthen yourself – body, mind, and spirit. You can treat yourself lovingly. Eat well. Sleep well. Exercise. Practice yoga and meditate. You can set yourself up to be your best self (whatever that means for you in this time and space).

To help you renew your energy try Panj Graani Kriya? Learn all about it here